Add a cup of water to make soup, cover to boil.Add cut broccoli and capsicum and cover to steam for 5 minutes. Turn on saute mode. Percent Daily Values are based on a 2,000 calorie diet. Put boiled meat and stir then add dark soy sauce stir thoroughly and cover it for the spices to cook for 5 minutes. Soooo good and easy-I serve it over beef Rice A Roni. Definitely a keeper!! Before I made changes, it just tasted like broccoli soup. Add dissolved cornstarch to instant pot and turn on to saute mode. As I have gotten older I hate cooking any recipe that requires me to stand at the counter forever cutting or slicing tiny pieces of meat for any recipe. Put the lid on and it will steam your broccoli and it will be yummy and crunchy, not mushy! In a large skillet, heat the olive oil over high heat. There is a first time for everything,well this was my first time cooking broccoli and I absolutely loved it. I thought this was really good. Good Recipe and easy to make. Blend well. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. garlic!! Add olive oil and sesame oil to instant pot. I found the answer. It may not seem like enough liquid, but trust me it is. It’s also great for summer time when you don’t want to heat up your kitchen. It tasted even better the next day at lunch. 1 Tbsp cold water or enough to dissolve the cornstarch. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I let mine simmer for 30 mins. Yes, I did modify just a touch, I added some minced garlic for kick, and only had 98% fat free cream of broccoli...also, I served it over brown rice, and it was really very good! Add the beef to … … But anyway, thanks Linda for the inspiration for a new meal in our rotation! Once done, add cold water to cornstarch and stir until cornstarch has dissolved. Information is not currently available for this nutrient. Amount is based on available nutrient data. Dinner was served (and it was yummy too!). I followed the recipe exactly otherwise just adding a dash of crushed red pepper cayenne pepper a dash of teriyaki sauce when browning beef. 240 calories; protein 17.4g 35% DV; carbohydrates 15.1g 5% DV; fat 12.2g 19% DV; cholesterol 42.2mg 14% DV; sodium 1178.8mg 47% DV. Your daily values may be higher or lower depending on your calorie needs. The changes I made were to put the round steak (whole, not sliced) into the slowcooker along with the cream of broccoli soup, water, and soy sauce. Add comma separated list of ingredients to include in recipe. Tenderize the steak with a mallet prior to cooking, if desired. The best recipes are as easy to prepare as they are delicious. Will definitely become a staple in our home. Add onions and mushrooms, and cook for another 2 to 3 minutes, or until onions are translucent. I saw on several cooking shows that if you cut against the grain of the meat (in the opposite direction)..it makes it almost fall apart. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition In a large skillet, heat the olive oil over high heat. Thank you! Add beef broth, soy sauce, and brown sugar. Stew Meat Beef Stroganoff in the Slow Cooker, 1/3 cup brown sugar or Monk Fruit Sweetener (for Keto). Cut the stew meat pieces in half so they are bite size. This is a simple easy way to produce near-restaurant quality beef and broccoli. Add comma separated list of ingredients to exclude from recipe. Tried this the other night since I had all the ingredients on hand, and it was very tasty! This was a very good and filling dinner. Add garlic and cook for about 30 seconds. Congrats! Wash the meat thoroughly, then boil for 30 minutes with salt. 1 pound round steak, thinly sliced into 2 inch pieces, 1 (10.75 ounce) can condensed cream of broccoli soup. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch.
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