Double the rest of the ingredients (except the pepper) and it is smokey and savory. this link is to an external site that may or may not meet accessibility guidelines. Minute for minute, bite for bite, this might be the easiest, tastiest recipe ever. For a perfectly well-rounded meal, pair this Slow Cooker Kalua Pork and Cabbage with cooked rice – or cauliflower rice, if you’re trying to up your veggie intake (or just because cauli rice is delish!). Having lived in Memphis, Tn for the last 30 years and eating pork shoulder at seemingly almost every gathering, work luncheon, etc., I was excited about making this and was hoping for more of a Hawaiian flare, but that was not the case. https://www.tasteofhome.com/recipes/slow-cooker-kalua-pork-cabbage Serve this delicious Kalua Pork with Easy Macaroni Salad, Steamed Rice and Kalbi Ribs for the perfect Hawaiian BBQ plate! First this is a lot of pork and since there were lots of left over s I wanted my cabbage steamed fresh when eating it again not soggy as it would be when you reheat it with the cabbage mixed in. While buns or rolls are somewhat traditional as a low glutein household we don't feel they are required. Kalua Pork and cabbage plate. I also served the pork over a bed of the steamed cabbage leaves just as it was served to us at "Feast at Lele" Luau in Maui last month. I followed the recipe exactly, except I used low sodium soy sauce and a bag of shredded red cabbage. Heat up your wok or sauté pan on high. Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast. Turn your slow cooker on low and let the flavors meld for six hours (or more, if you have a larger roast). day. It was wonderful. The Stress-Free Family Meal Planning Cookbook. Slow Cooker Kalua Pork takes just three ingredients (no liquid smoke!) The cabbage soaked up the flavor of the roast quite well. It can be mixed into the pork, or served on the side. So so good but since most of us don’t have the space or time for 16 hours underground, not so easy to make at home. Easy to prepare and no hands on cooking make this pork recipe a breeze to make and turns out perfect every time. I served it with Guam styled fried rice so it was a real gut buster feast. A nice alternative to BBQ! Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker. —Rholinelle DeTorres, San Jose, California. The meat is fall-off-the-bone yummy. Snap a picture and show us what you made on Instagram or Facebook. SLOW COOKER KALUA PORK Three ingredients, 24 hands-off hours and you have a deliciously…. FREE 7-Day Meal Plan, garlic cloves (whole and unpeeled, optional), On Sunday Slow Cooker: Kalua Pork with Cabbage, Black Bean and Corn Taco Lettuce Wraps with Mango Salsa, Low Carb Grilled Sriracha Barbecue Chicken, Grilled Eggplant Sandwiches with Black Olives Feta Spread, Sunday Slow Cooker: Kalua Pork with Cabbage. Amazing after cooling down and sitting in the fridge for a few hours. Kalua Pork with Cabbage is a Hawaiian dish often served at Luaus. No doubt. However it’s surprisingly simple when it comes to ingredients. Your daily values may be higher or lower depending on your calorie needs. Keywords: slow cooker kalua pork, 4 ingredients, slow cooker, crock pot, paleo, whole30, Tag @hurriedhealthnut on Instagram and hashtag it #hurriedhealthnut. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. My boyfriend who grew up on Oahu could not stop raving about how amazing this was! I would recommend this for two reasons. So what do you do when all you want to do is scarf down a juicy, salty, umami-rich plate of Hawaiian food while binge-watching old episodes of Friends in your PJ’s, but takeout is off the table and you just don’t have the time or energy to actually put together a home-cooked meal? My son's wedding is Hawaiian themed and he and his fiance' asked me to cook up a huge bunch of Kalua pork for the reception. I've done two crock pots worth so far and need to do one more. Make this Slow Cooker Kalua Pork and Cabbage recipe and let me know if it hits the “easy comfort food, binge-watching TV in PJ’s” spot. Add about 1 Tbsp. Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; … I chose this recipe over others because it called for ginger worcestershire and some soy sauce vs. just salt and liquid smoke which I feel flavored the roast much better. and letmetellyou, I did NOT tire of it. At Keneke's Grill in Punalu'u, Hawaii, the cabbage is buried under a layer of Kalua Pig.Click here to see my video review of Keneke's Grill. The cabbage soaked up the flavor of the roast quite well. KALUA PORK WITH CABBAGE Chop up half or a whole cabbage, depending on how much Oven Kalua Pork you have leftover. The salt should probably be cut down to 1 tablespoon and the amount of ginger should be increased. The salt should probably be cut down to 1 tablespoon and the amount of ginger should be increased. Amazing after cooling down and sitting in the fridge for a few hours. Thanks for the post. Nutrient information is not available for all ingredients. The tenderness was great and the flavor profile was good but severely lacking in volume. Copyright 2019 - Hurried Health Nut. Normally it is a pork shoulder (or a whole pig) seasoned with Hawaiian sea salt, wrapped in it leaves, and then cooked underground until fall apart tender and delicious. You could taste the ginger (athough I still think it needs a touch more than what's called for,) and the 1-1/2 tbsp of salt was perfect after I shredded the meat. Excellent Kalua Pork. * Percent Daily Values are based on a 2,000 calorie diet. The Nutritional Values provided are estimates only and may vary based on the preparation method. This recipe is not overly smoky, but you may add more smoke if you like. The content of this field is kept private and will not be shown publicly. Kalua pork is a traditional dish from Hawaii that upon first taste you would believe must be full of special ingredients due to its intense, smoky flavor. Add the cabbage in the last 2 hours of cooking. For this at home slow cooker version, we will use liquid smoke to mimic the smoky taste from the underground cooking, season a lean pork tenderloin with salt to reduce the calories and fat, and cook it low and slow until it’s fall apart tender. Percent Daily Values are based on a 2,000 calorie diet. Tried this exactly as stated in the recipe. May 25, 2020 - Explore aimee hamaguchi's board "Kalua pork and cabbage recipe" on Pinterest. We served it with white sticky rice. So, I created Hurried Health Nut for a place to share quick & easy healing recipes for the everyday cook. This version is made in the slow cooker and tastes just like authentic shredded Kalua Pig. Normally it is a pork shoulder (or a whole pig) seasoned with Hawaiian sea salt, wrapped in it leaves, and then cooked underground until fall apart tender and delicious. Add comma separated list of ingredients to exclude from recipe.
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