During this time the jackfruit pieces absorb the flavor of the spices. Now add the ginger-garlic paste and saute till the raw smell of ginger and garlic fades off. Just to add I always use ur recipes to impress my husband with my cooking skilks. 25. Let the spices splutter and become aromatic. This helps to remove rawness of kathal and improves taste as well. Lastly add 1 to 2 tablespoons chopped coriander leaves. Kaveri. I love this fruit in all its form- be it raw or ripe, both the form makes me drooling. Soak the chopped jackfruit pieces in water, so that they do not get discoloured. But the flavor is best enjoyed when eaten as fresh as possible. When I am in no mood to put an extra effort, I buy one of those packets from the supermarket or request my vegetable vendor to clean a small portion of jackfruit for me. Instant Green Chilli Pickle (Hari Mirch Ka Achar), Matar Paneer Recipe – Instant Pot + Stovetop. Mix the onions with the spices and sauté on a medium flame stirring often. Wipe off the dirt, if there any with a clean kitchen towel. Now move the onion-ginger-garlic mixture to a side and add the tomato puree. Season with salt as per taste and stir. Add the shallow-fried jackfruit in the kadhai, stir to combine so that jackfruit pieces are evenly coated with the spice mix. In my husband’s Sikh family also, jackfruit sabzi is prepared often during the season. Next, add the ginger and garlic paste, chopped tomato, spices, and salt. Hi, I am Dassana. I share vegetarian recipes from India & around the World. YouTube Now switch off the flame and add the beaten curd. The sabzi is flavorful and has a nice taste and meaty texture of the cooked kathal. Facebook 5. 2. Stir often. You can keep aside the jackfruit seeds and then make a sabji with them or add to sambar or veggie stir fries. Spread some oil on your palms, knife and chopping board. Cover with a lid and let the sabzi cook over low heat for 15 – 20 minutes, stirring occasionally in between. Fry the masala till oil separates. The color of the unripe jackfruit should be milky white and not pale yellow. If there is more water in the kathal sabji, then you can cook without lid on a medium-low flame till some of the water evaporates. When the pressure falls on its own in the cooker, remove the lid. I must have forgotten to add this. Then keep the flame to a low and sauté the masala stirring non-stop. Then chop the jackfruit. In a small blender or grinder jar, take ¼ cup coriander leaves, 2 tablespoons mint leaves, 1 teaspoon … Mix very well and sauté for 2 to 3 minutes till you see some specks of oil at the sides or on top. Pressure cook for 3 to 4 whistles on medium flame. if using chopped jackfruit already brought from outside, then rinse them in water first. Thank you for the feedback and the rating. If you try this recipe and love it, please leave a comment and a rating. Rinse the peeled jackfruit. You can keep aside the jackfruit seeds and then make a sabji with them or add to sambar or veggie stir fries. Heat 2 tablespoons oil in a 2 litre pressure cooker. Cut the inner white coloured fibrous part into big chunks. Thanks a ton. Serve Kathal Ki Sabzi hot, garnished with coriander leaves. Serve kathal ki sabji with chapatis or phulkas. Do not wash the jackfruit after cutting into small pieces. 26. 9. Heat 2 tablespoons oil in a 2 litre pressure cooker. The unripe jackfruit pieces should be stored in the fridge (not freezer) in a ziplock bag and consumed in a day or two. Then add the ground green masala paste. Even the slightest hint of ripeness in the jackfruit might not result in a delicious kathal (jackfruit) ki sabzi. Let the spices splutter and become aromatic. Cook until oil starts separating from the tomato mixture. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. During this time the jackfruit pieces absorb the flavour of the spices. If you use a large cooker, then you will need to add more water. Transfer to a metal colander. See my detailed notes above about how to clean unripe jackfruit for making sabzi. Raw Kathal is one of my favourite vegetables, but unfortunately, after coming to Bangalore, I … Add ¼ teaspoon turmeric powder, ¼ teaspoon garam masala powder, ½ teaspoon Kashmiri red chilly powder and 1 teaspoon coriander powder. 20. 16. To peel the jackfruit, first, grease your fingers well with mustard oil or cooking oil. Add the shallow fried jackfruit in the kadhai, stir to combine so that jackfruit pieces are evenly coated with the spice mix. You can also do the same. Now add 1 1/2 cups of water and mix evenly. Switch of the flame and garnish with chopped coriander leaves. I learned it from my mother in law. sauté onions till they turn golden. Simple and easy to make is this kathal ki sabzi made in a pressure cooker. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. The kathal sabji tastes good with some chapatis or phulkas. Mix it evenly till all the pieces are evenly coated with the masala. This cleaning process can be used for both ripe/unripe variety of jackfruit. If you use a large cooker, then you will need to add more water. Like this Recipe?Pin it Now to Remember it Later. Serve it with dal fry, raita, and piping hot chapati for a wholesome Punjabi style lunch. Check for doneness and turn off the heat. In north India, Jackfruit or kathal is either prepared as a dry sabzi or in the form of curry. I prefer to fry kathal little bit seperately before adding it to the masala u drescribed to prepare. Oil prevents jackfruit fibre from sticking in your hand. Serve hot with phulkas/roti or rice and onion rings. Rinse the peeled jackfruit. Learn how to make Punjabi style kathal ki sabzi. In a small blender or grinder jar, take ¼ cup coriander leaves, 2 tablespoons mint leaves, 1 teaspoon chopped ginger, 1 teaspoon chopped garlic and 1 to 2 green chilies (chopped). The ripe and sweet jackfruit with hard seeds should not be used for making sabzi. If there is more water in the kathal sabji, then you can cook without lid on a medium-low flame till some of the water evaporates.
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