In a medium skillet combine ground turkey, chopped fresh spinach, ½ large onion, 2 cloves of garlic and seasoning. Entrepeneurship as a Health & Fitness Coach, What to do when your day punches you in the face– COME BACK SWINGIN, Shakeology: The Healthiest Meal of The Day, Warm Chicken & Quinoa Salad with Pears & Feta, Baked Chicken with Spinach & Melted Mozzarella, Pesto Spaghetti Squash & Turkey Meatballs, 5 Day Clean Eating & Meal Prepping Challenge Group, Follow Indubitable Fitness on WordPress.com, 2 tsp. With this plan, you’re setting yourself up for serious success! Begin by cooking the ground beef or ground turkey on the stovetop in a medium-heat skillet. Get ready for results that look great and feel even better. This turkey ravioli lasagna is the perfect low-calorie Italian meal that will curb that craving you might be having; it’s a meal with lots of filling protein from the turkey, but with a few layers of cheese ravioli all tossed in a rich tomato sauce. Oct 26, 2017 - Zucchini "Ravioli" with Ground Turkey, Spinach and Ricotta and Homemade Marinara If you notice a lot of ground turkey in my recent recipes, it's because I went to Sam's Club and bought 5 lbs of it. ?” Yes!! Top with marinara and bake at 350 for about 30 minutes, 5. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } So I'm just finding healthy ways to use it in the way I like to eat. While shopping for the zucchini, try picking ones that are thick in the diameter for the most slices! Warm the red sauce and top it over the zucchini ravioli. Then, start at the “top” and fold the zucchini down into the center, working in a clockwise direction to fold up the zucchini. While the meat is cooking and veggies are sautéing, cut the zucchini in half length wise. Turkey sage ravioli with mushroom-zucchini sauce - cc. Ground beef, pork, chicken and even shrimp will all work in this dish. The main vegetables in this sauce, aside from tomatoes, is zucchini and spinach. In another skillet, sauté the chopped spinach, mushrooms and garlic in 1 tsp of olive oil on low heat, stirring as needed. Pin-able image to save to your Pinterest for later use: If you love this recipe, you’ll also love those found in the LG Meal Plan…, Find the science-based nutrition approach followed by myself and the community; this specific system of healthy eating is tailored toward seeing physical results of a fit and lean body in a maintainable, balanced way. meal-by-meal guide lays out exactly what to eat for a full week of wow! I vowed that when I got back home, I would focus on eating natural, real, whole foods that I could make from scratch. all around the kitchen island– and so I forgot to grab my phone for pics! This spaghetti squash with sauteed mushrooms and kale was so easy to make! Aug 7, 2020 - Zucchini ravioli with a ground turkey, ricotta, and Parmesan filling is a healthy low-carb twist on an Italian classic. Change ). Still, as you know, I’m not about a complex food prep and I’m all about a tasty, satisfying meal. Yummy and healthy!! While Anthony & I were on our mini-moon in Las Vegas, we literally ate our way through the strip. I started noticing uncomfortable lower stomach aches each night from all the carbs and processed foods. Find it at the bottom of each I like to hunt around for different ideas of how to satisfy my inner carb-lover without blowing up my eating plan. Begin by cooking the ground beef or ground turkey on the stovetop in a medium-heat skillet. I saw a… of salt & pepper (and any other seasoning you would like). Bon appetit! 2. This looks so yummy. Mix turkey, spinach, garlic, basil, & onion together in a bowl. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. While I used ground turkey, many other meats could also be used. Form the zucchini ravioli using 4 slices. Mine weren't "perfect" but who cares . Ground turkey – 2 lbs of lean or extra lean ground turkey or even chicken. of turkey mixture. Yield: 6 servings. Mix turkey, spinach, garlic, basil, & onion together in a bowl. Pull out of the oven & allow to cool, then add more marinara & serve. Change ), You are commenting using your Google account. Assemble the ravioli using 4 zucchini strips and 2 Tbsp. This 1. This zucchini ravioli with ground turkey (you can also make zucchini ravioli with chicken if you prefer) is a lightened-up version of a classic Italian comfort food. 3. Scoop 2 tablespoons of the filing onto the zucchini ravioli center. Place 2 slices vertical, making sure they’re slightly overlapping one another. . Change ), You are commenting using your Twitter account. These can easily be swapped with others like mushrooms, red peppers or others. Slice zucchini with peeler & set aside strips 2. Then, start at the “top” and fold the zucchini down into the center, working in a clockwise direction to fold up the zucchini. We kept it pretty healthy, but still enjoyed a lot ((and I mean a lottttt) of calamari and bread! Again, make sure those slices slightly overlap. Then saute until meat is cooked through. Required fields are marked *, Sore Muscles: 5 Things I Do for Muscle Recovery, Anthony’s Top 6 Running Tips (Beginner Friendly), Sausage and Mushroom Tortilla Pizza Recipe that You’ll Make on Repeat, 2 HEALTHY STARBUCKS DRINK ORDERS: Pumpkin Chai Latte + Pumpkin Spice Iced Coffee, Leo Turns 3 + His Favorite Birthday Gifts, TUB TIME: Favorite Bath Products and Toys, FRIDAY FIVE: 5 Best Infant Toys (6-12 months). Sauté until turkey is cooked all the way through. Plus, get 50 “I can’t believe this is healthy” recipes. Personally, I like to really “chop” up the ground meat with the spatula so that it’s very finely ground in the ravioli. Assemble zucchini strips with 2 lying vertical and 2 lying horizontally intersecting in the middle. So I stumbled upon these babies and I was sold on making them (I adapted this recipe from Cindy Larkin’s recipe here!) Zucchini – 2.5 to 3 lbs dark or light green or yellow zucchini or squash. It is possible! Then, shave it into thin slices using a slicer. Tomatoes – I like to use 1 pint of sliced in half grape or cherry tomatoes. . Assemble zucchini strips with 2 lying vertical and 2 lying horizontally intersecting in the middle. That's awesome . Then lie it seam side down on the baking sheet. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. Then in each, scoop 2 tbsp of turkey mixture, sprinkle cheese on top of mixture, and wrap up “ravioli”. Change ), You are commenting using your Facebook account. Scoop 2 tablespoons of the filing onto the zucchini ravioli center. Bundle & save with Eat Your Way Lean and the Guilt Free Food Guide! In another skillet, sauté the chopped spinach, mushrooms and garlic in 1 tsp of olive oil on low heat, stirring as needed. Plus, get 50 easy-to-make healthy recipes, Learn the 10 principles that will help you build a healthy relationship with food and end emotional eating so you can enjoy results that last. Once the meat is cooked through and the veggies are tender, combine them along with the ricotta cheese in a bowl, mixing well. Slice zucchini very thin with peeler; set strips aside. Your email address will not be published. Then saute until meat is cooked through. In a medium-heat skillet, add 1 tsp of olive oil and carefully place in the zucchini ravioli with the seam down. Plus I had turkey mixture all over my hands.. Hey good news though, this meal is DAD APPROVED! Regular tomatoes will work too, they just break down more. Use 1 lb of ground turkey meat for even healthier skillet. Slice zucchini with peeler & set aside strips. Cook for 3-5 minutes each side. Assemble the ravioli using 4 zucchini strips and 2 tablespoons of turkey mixture. It's definitely going into my recipe rotation! I just made this tonight . */. In a medium-heat skillet, add 1 tsp of olive oil and carefully place in the zucchini ravioli with the seam down. Wrap them up and put face down in baking dish. I apologize for the lack of step-by-step pictures, I was at my family’s home for the weekend and there was just way too much going on– you know, kids running around screaming, tears, a creepy halloween mask even made an appearance at one point, etc.
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